How the secretlab gaming chair can help you have less back pain

If playing for a long time in front of your computer is pleasant, your body is suffering from it.A bad base quickly caused many pain and aches, sometimes with consequences such that you are forced to consult a healthcare professional.

But before you rush to the osteo or the physiotherapist, perhaps you must first rethink your play space (or work).And it goes above all by a good chair, as well as a more natural seat.

Everything is a question of sitting ... and chair // credit: Numerama

Why need a suitable chair

It is not a surprise, a simple wooden chair or a stool is not the ideal support for your lumbar if you stay sitting for a long time.You need a suitable chair.

In this area, Secretlab Titan Evo 2022 is one of the safest choices.This hosts a lumbar support system integrated into the very effective file.Two screws, located on each side of the chair, allow you to adjust lumbar support from top to bottom as well as in depth.The chair ensures optimal maintenance of your spine.Especially since Secretlab Titan Evo 2022 exists in three sizes and adapts to all morphologies, from 1.50 to 2.05 m and up to 180 kg.

A Secretlab Titan Evo 2022 // Credit chair: Numerama

Another advantage of Secretlab Titan Evo 2022: it is very simple to assemble.All the necessary tools (an Allen key and a screwdriver) are provided and the assembly instructions are sufficiently detailed so as not to be a problem.

Thanks to the parts designed to fit easily, it takes only forty minutes to assemble this chair.

A chair that helps maintain a right sitting position

This is the golden rule to avoid back problems.During long sessions in front of your computer, it is imperative to maintain your right back, well against the backrest.Avoid rounding up the upper back and lower back, just like the shoulders.The latter must also be released and backwards.

Maintain the right back is imperative // Credit: Numerama

The position of the legs and arms is also essential.Ideally, the elbows must be 90 degrees, on a hard surface and which leaves the hands free.Again, the Secretlab Titan Evo 2022 chair is a good ally.His armrests adjust both horizontal and vertically.They can even rotate to adapt to the positioning of your arms.

The armrests are fully adjustable // Credit: Numerama

As for the legs, it is also very easy to adjust the height of the chair.The idea is to bend the legs about 90 degrees with your feet well placed on the ground.Knees must be up to hips.Do not forget to avoid tasting the hips too much compared to the trunk.

Make sure her screen is up to the eyes

To help you keep your back straight, we advise you to raise your computer screen in your eyes.This prevents you from tilting your head too much forward and thus creating tension on your shoulders.

If a dedicated support is perfect, a simple cardboard box is more than enough to raise the screen at the right level.

A cardboard or a support is enough.// Credit: Numerama

The screen must be facing you and not on the side to avoid a twist that causes additional muscle fatigue (and the pain that goes with it).

Take regular breaks

Playing for a long time (or simply teleworking regularly) also strengthens sedentary lifestyle.However, the absence of physical exercise is extremely bad for health.

Both for your physical and psychological well-being (you have to know how to disconnect), we advise you to take a 10-minute break every two hours, just to stretch your legs.

Faites une pause toutes les deux heures// Credit: Numerama

If you have a tiredness, the secretlab titan evo 2022 chair can bow until 165 °.It is therefore possible to lie down to relax during or after a long day of work.

Especially since its head foam headrest offers real comfort.Its magnets allow it to set itself everywhere to adapt to your size.

Arrange a workspace

Although it is a gamer chair, the secretlab titan evo 2022 also adapts perfectly to telework (the advantages remain the same).But before taking care of your posture, it is essential to look into your environment.Stress being one of the causes of back pain, you have to create a dedicated workspace.A part apart if you have the possibility, or at least an "exclusive" space.

The goal is to avoid external noises as much as possible that would disturb your concentration.If you cannot completely isolate yourself from an environment, we advise you to invest in a headset with active noise reduction.

A chair that accompanies you over time

Ultimate Force of Secretlab Titan Evo 2022: it benefits from a warranty extension of up to 5 years.A two -year free warranty extension is also available if you share a photo of your Titan EVO 2022 chair on social networks.

Secretlab Titan Evo 2022 armchairs are offered from 499 euros.Special editions are starting at 529 euros.Because yes, Secretlab declines the Titan Evo 2022 seat in several colors (no less than 45 versions) and materials (imitation leather, leather and softweave fabric).We find in particular versions in the colors of pop culture with Game of Thrones, Batman, Superman or even League of Legends and Monster Hunter chairs and Monster Hunter.

Delivery takes only a few days, the chairs being sent from Poland.